Classes
Adult Jiu Jitsu
Join us in the blessed journey! Learn real self defense. Make lifelong friends. Gain self esteem and confidence and walk through life with an assurance that you will be able to handle yourself if the situation arises. We offer fundamental, beginner and advanced classes in gi as well as no gi.
MTTh: 6.00am - 6.50am
W: 6.00am - 6.50am (No Gi)
MTWTh: 12.00pm - 1.30pm (Intermediate/Advanced)
MW: 5.30pm - 6.30pm (Fundamentals)
TTh: 6.00pm - 7.00pm (Fundamentals)
MW: 7.30pm - 9.00pm (Intermediate/Advanced)
TTh: 7.00pm - 9.00pm (Intermediate/Advanced)
F: 6.30pm - 8.00pm (Combat Grappling)
Adult Muay Thai
Learn the art of eight limbs! We offer Muay Thai classes for all ages in a friendly and supportive environment.
MW: 6.30pm - 7.30pm
TTh: 7.00pm - 7.50pm
Youth Jiu Jitsu
Join the next generation of mat monsters. Learn how to defend yourself and become a part of the KABJJ family. We offer group classes for various age groups for both beginners as well as advanced students.
MTWTh : 4.00pm - 4.45pm Little Lions: (Intro 4-6 years old. Build confidence, discipline and respect. Basic introduction into Jiu Jitsu patterns)
MTWTh: 4.00pm - 4.50pm Foundations: (7-10 years old. Basic positions, submissions, escapes/disruptions, magic numbers, quadrant control)
MW: 5.00pm - 5.55pm Youth Warriors: (7 years old and up. Performance and discipline based. Emphasis on high volume fundamental reps and layered attacks)
TTh: 5.00pm - 5.55pm Youth Warriors No Gi: (7 years old and up. Performance and discipline based. Emphasis on high volume fundamental reps and layered attacks)
W: 6.00pm - 7.00pm The Vanguard: (10 years old and up. Transitions, strategy, situational awareness, high intensity)
W: 7.00pm - 8.00pm The Vanguard Champions Circle
MTTh: 6.00pm - 7.00pm The Vanguard No Gi: (10 years old and up. Transitions, strategy, situational awareness, high intensity)
F: 6.30pm - 9.00pm The Vanguard Champions Circle
Youth Muay Thai
Learn the art of eight limbs! We offer Muay Thai classes for all ages in a friendly and supportive environment.
TTh: 5.00pm - 5.50pm

